Do not sleep with a mobile phone in the bedroom as it continuously emits radiation.

Always try and use hands-free, still not ideal however better than holding a phone to your ear.

Cordless phones emit more radiation than mobiles, limit your time on the phone.

Do not store your phone on your body, (suit pocket (over heart), pants (over testicles) or back pocket (hip bones), certainly not in the pram or anywhere near babies heads as they are still developing.

Limit your ‘little ones’ time on mobile devices. Their little bodies are developing and therefore need protecting from the radiation emitted.

EMR and EMF has an accumulative effect on our bodies……it is like smoking….try to be as aware as possible.